~ Emotional Freedom Technique Weekend Retreat ~
at Grail Springs Resort in Bancroft, Ontario
Grail Spings Resort
Want to know more about how E.F.T. really works and how to get the best results?
Join Carol Prentice for an “Emotional and Physical Holistic Detox Retreat”
Friday October 22nd to Sunday October 24th, 2010
Click here for more deatils or go to http://www.grailsprings.com/Events to register.
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A Feldenkrais and Yoga Workshop to Improve Flexibility in your Back and Shoulders
~ Taming the Cobra ~
This 2.5 hour workshop will help you tap into gentle ways to improve flexibility in your back and shoulders. Developing this essential back bending pose in yoga will help you transition smoothly to other poses. Since back bending poses are generally the most difficult in yoga, it can be beneficial to approach the pose gently and safely through the Feldenkrais method.
Join Fariya Doctor – Certified Feldenkrais Practitioner and
Carol Prentice – Certified Yoga Instructor for this engaging workshop that will allow you freedom to open your spine and heart!
Location: Transitions Studio, 244 Grantham Ave, 2nd Floor
http://www.transitionstudio.ca/
Date: Tuesday August 24th from 1pm – 3:30pm
Value: $40 paid by cash or cheque
Mats and Refreshments will be provided.
To register contact:
Fariya at www.fariyadoctor.com or 905-401-2327 or Carol at 905-380-2460
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ENLIGHTENED YOGA PARTIES are the next BIG thing!
Yoga Party Bliss
Tell Carol about the next party you’re hosting and turn it into a blissful experience for your guests. Perfect for all occassions. You provide the space in your home and the yoga class comes to you including yoga mats, incense, lavender eye pillows and tea. Yoga parties are approx. 2 hours in length.
Don’t want to host the party or do the clean up? No problem! You can have your Yoga Party combined with a delicious vegetarian/vegan meal at the Spice of Life Restaurant (www.niagaraspiceoflife.com) as there is a yoga space upstairs in the restaurant! Yoga practice first and then a delicious, healthy meal to follow. Prices are based on a mininum of 10 people. Contact for details…..905-380-2460.