Regular Yoga classes are available for those who live in the St. Catharines area.  Below is the current Yoga Class schedule…

The Club at White Oakswww.whiteoaksresort.com

NOT A MEMBER? NO PROBLEM!!! White Oaks is now offering an 8 WEEK YOGA SESSION FOR NON-MEMBERS FROM JULY 19TH TO SEPTEMBER 12TH!  Cost for the 8 Week session is as follows:

1 class per week – $112

2 classes per week – $160

3 classes per week – $199 

Class Schedule is as follows:

Mondays from 6:45pm – 8pm ~ All Level Hatha Yoga

Tuesdays from 8am – 9am ~ Outdoor (All Level) Hatha Yoga!

Wednesdays from 4pm – 5pm ~ Beginner Hatha Yoga

Thursdays from 11am – 12pm ~ Beginner Hatha Yoga

Fridays from 11am – 12pm ~ Gentle Hatha Yoga

To register contact the White Oaks Club Desk at 905-688-2032 ext. 5210

 

Tangled Yoga Studio – www.tangledyoga.com

Wednesdays from 6pm – 7:30pm ~ All Level Hatha Yoga

Tangled Yoga Studio also sells some of the highest quality yoga clothing in Niagara

 

ENLIGHTENED YOGA PARTIES are the next BIG thing! 

Yoga Party Bliss

Yoga Party Bliss

Tell Carol about the next party you’re hosting and turn it into a blissful experience for your guests.  Perfect for all occassions. You provide the space in your home and the yoga class comes to you including yoga mats, incense, lavender eye pillows and tea.  Yoga parties are 1.5 hours to 2 hours in length. 

Don’t want to host the party or do the clean up?  No problem! You can have your Yoga Party combined with a delicious vegetarian/vegan meal at the Spice of Life Restaurant (www.niagaraspiceoflife.com) as there is a yoga space upstairs in the restaurant!  Yoga practice first and then a delicious, healthy meal to follow.  Prices are based on a miminum of 10 people.  Contact for details…..905-380-2460.

  Personal Trainer & Fitness  Weddings  Party Planning  Party Planning  Party Planning  Personal Trainer & Fitness in St. Catharines, ON